如何改善BB飲食習慣

MicMic媽咪從blog中得知paobb不願進食, 於是搜集各媽媽級的意見, 為mama提供詳盡對策....

以下為Mic Mic媽咪提供的BB餵食心得 Do's & Don'ts...原文節錄如下... 與大家分享...

Do's
(1) good mood - if bb is too sleepy/tired, would usually doesn't eat well & being cranky, so try to give him a nap before meal time.. or you may do something else to give him good mood, e.g. let him holding a favourite toy; listening to music, or even you sing...., as long as he is calm and sit down, we can start feeding

(2) good environment - bb would feel hot and then sweating, and then cranky when we feed "hot congee"..so give him some A/C if necessary...

(3) texture of the congee - before bb is able to chew properly, the texture of the congee we feed is still meshy and thick, so sometimes it is hard to swallow (and stick to their mouth and throat), so may drink couple sip of water in-between.. or even some soup, if bb likes soup
Actually most bb like soup....try to use more ingredient to intense the taste.....

(4) small portion - now bb can eat 1 bowl of congee, right? but you may pour one third at a time in a small bowl to feed.... both the bb and the mother would feel easier, emotionally

(5) use a toy - sometimes if bb refuse to eat, you may put a doll next to bb and pretending to feed the doll....maybe it is peer pressure...but sometimes bb would eat eventually

(6) parents eat in front of bb..... you know, bb just copy from adults....if bb is in a family which loves to eat, bb likes eating eventually... 
 
(7) there must be something bb likes to eat, so go for it....
e.g., sometimes we have dinner together, while Mic eating his congee and see us adults eat rice, he'd point to the rice and refuse to eat his congee..... so I'd put 幾粒飯 on top of 每羹粥.......and it works..

(8) more solid
if bb prefers more solid than milk, you may change to 3 solid + 2 milk per day .... you may use bread or oatmeal or "Alphabet Pasta" for solid, apart from congee.... just more varieties to develop bb's interest in food la... (a hard work for mom...)

Don'ts
(1) Never say "快D食" or " 食多D" .....kind of words during feeding. BB now able to interpret and they would being  反叛 .... so 唱反調.... the more you say, the less they eat.....

(2) Don't force them and feed bb all congee no matter how long it takes..... actually it only makes bb 討厭 eating afterall.... So limit the time to 1/2 hours, if he cannot finish, just leave it... and never feed him again or give him snack until next mealtime. Usually he'd feel more hungry next mealtime, and eat better.  It also works for feeding milk.

(3) If bb dislike some kind of food at a time, he may like it the next time.... so keep trying and never say "bb 唔鍾意食XXXX....", 'cos bb would dislike this food for real in the future ... (seems contradict with (1), but it is true)..

 

再次感激Mic Mic媽媽的專業意見....

mama會給多點耐性試行, 希望湊效...不用再做排骨仔...